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Physical therapist, Caitlin Mondt, strength training with patient.

Moms Are Athletes Too: Setting the Standard for Maternal Health in San Rafael

Leave a Comment / pregnancy, prenatal fitness, womens health /

At Pelvic Path Physical Therapy, we believe in celebrating the incredible physical achievements of motherhood. Too often, the athleticism it takes to grow, birth, and care for a baby is overlooked. We’re here to change that narrative. Benchmarks of Strength: What Every Mom Deserves In our practice, we’ve set a series of benchmarks that we […]

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The Essential Benefits of Exercising During Pregnancy

Leave a Comment / birth preparation, pregnancy, prenatal fitness, womens health /

  Why You Should Exercise During Pregnancy Pregnancy is a transformative time in a woman’s life, filled with excitement, anticipation, and a fair share of physical challenges. At Pelvic Path Physical Therapy, serving Marin and Sonoma Counties, we understand the importance of maintaining your health and wellness during this critical period. One of the best

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Pelvic Path’s Guide to Navigating Postpartum Challenges: Recovery Strategies for San Rafael Residents

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Pelvic Path’s Guide to Navigating Postpartum Challenges: Recovery Strategies for San Rafael Residents Bringing a new life into the world is a miraculous journey, but it’s also accompanied by a myriad of postpartum challenges. At Pelvic Path, we understand the importance of providing comprehensive support to new mothers as they navigate the postpartum period. In

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Pelvic Path’s Compassionate Guide: Navigating Postpartum Challenges for Seamless Recovery in San Rafael

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Pelvic Path’s Compassionate Guide: Navigating Postpartum Challenges for Seamless Recovery in San Rafael Bringing a new life into the world is a profound and transformative experience, but the postpartum period often comes with its unique set of challenges. At Pelvic Path, we understand the importance of compassionate support during this sensitive time. In this comprehensive

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