Pain with Sex

Are You Suffering From Painful Intimacy?

A Message From Marci Silverberg, Owner and Founder of Pelvic Path Physical Therapy

Are you experiencing discomfort or pain during intercourse?
Do you feel embarrassed, distressed, or anxious due to this unexpected change in your sexual experiences?
Is sex becoming painful or uncomfortable for you?
Is pain with sex impacting your relationships or self-esteem?

If you answered “Yes” to any of these questions, rest assured you have arrived at the right place.

We understand your concerns and are here to offer you a holistic, natural solution to address these issues without dependence on medications or surgery.

Countless individuals endure unnecessary pain during sex due to misconceptions or unhelpful advice, such as:

Being told that pain during sex is “normal” and something you should just “get used to.”
Assurances that pain with sex is just a part of aging or is due to stress.
Reliance solely on painkillers for relief, without addressing the root cause.
Belief that surgery or enduring the pain are the only available solutions.

In reality...

Pain during sex is not “normal,” and it’s essential to seek professional help to identify and address the underlying issues.
While this pain can be common, it should not be accepted as an inevitable part of your sexual experiences.
Pain medication can provide temporary relief, but it does not address the root cause and can lead to dependency and other health issues.
Surgery is not the only solution for pain during sex, despite it often being presented as such.

We aim to find safe and effective ways to eliminate pain during sex and improve your overall sexual health.

"Our Mission Is To Assist Active Adults In Marin and Sonoma Counties To Regain Their Sexual Confidence And Enjoy Intimacy, Free From The Constraints Of Pain Medications Or Surgery."

The journey to addressing pain with sex can be extremely challenging. You’ve probably been faced with a range of advice and options, such as:

Friends suggesting you “relax more.”
Online forums recommending various home remedies.
YouTube “experts” advocating for certain exercises or techniques.
Doctors suggesting that surgery is the only solution.

With so many options and suggestions, it’s easy to feel overwhelmed and uncertain about making the right choice. The fear of making the wrong decision can lead to delays in seeking help, prolonging your discomfort and affecting your personal life.

It’s entirely normal to feel stuck when it comes to addressing pain with sex.

We empathize with your situation, and our goal is to guide you in taking that crucial first step towards finding the relief you need!

Choosing the right provider for your pain with sex treatment is crucial.

Failing to do so can result in unnecessary surgery, dependence on pain medications, or an unresolved issue that continues to affect your quality of life.

Opting for a “least-invasive” and natural treatment approach is key to effectively addressing and preventing pain during sex.

This requires not just addressing the pain itself, but also identifying its root cause. By doing so, you can find a long-lasting solution and regain your confidence and enjoyment in sexual intimacy.

At Pelvic Path Physical Therapy, We Have Devised A Comprehensive 3-Step Process For Painful Sex Treatment, Ensuring That It Remains A Thing Of The Past.

STEP #1 - YOUR STORY MATTERS TO US

We know every individual is unique, each with a different body, history, and experiences of pain. That’s why our first step is to listen attentively to your unique story.

We aim to understand how pain during sex has affected your life, what steps you’ve already taken, and what your hopes for treatment are.

We firmly believe in a holistic approach that goes beyond just addressing the pain. We focus on various aspects, such as pelvic health, mental health, relationship dynamics, and overall well-being to ensure long-lasting results.

STEP #2 - IDENTIFYING THE ROOT CAUSE OF PAIN DURING SEX

Each person’s pain with sex is unique, and the underlying reasons can vary greatly.

At Pelvic Path, our primary goal is to identify the root cause of your pain during sex to ensure that it not only subsides but remains absent in the long term.

Don’t hesitate to reach out to us if you feel uncertain about physical therapy as a treatment for your pain with sex. We would love to discuss your concerns and determine if we are the right fit for your needs!

STEP #3 - ELIMINATING PAIN DURING SEX AND PREVENTING RECURRENCE

This is the stage where significant changes happen. We create a personalized treatment plan that empowers you to:

…Regain confidence and enjoy intimacy without the fear of pain.
…Reconnect with your partner and improve your relationship.
…Rediscover your sense of sensuality and sexual confidence as your body heals and adapts.
Our most successful clients are those who are proactive and eager to regain their sexual health, even if they currently feel stuck.

You don’t need to compromise your sexual health or relationship due to issues that can be resolved. Visit us today and let us help you reclaim a life free from pain once again!

At Pelvic Path Physical Therapy, you can trust that you are in expert hands.

Sincerely,

Marci Silverberg, MPT, PPCES, Owner and Founder

What People Say About Pelvic Path Physical Therapy

Postpartum pelvic floor issues took me by surprise. I had been suffering from multiple challenges for months before I started working with Marci. She took what was a scary, delicate and painful experience and made it manageable. I’m now pain free! When we started she asked me for my ideal goals after 8 sessions. I gave her several and left thinking, “yea right. That’s impossible.” Lo and behold, here i am after 8 sessions and all of my goals have been met. I couldn’t be more grateful. Marci is clear, encouraging and gentle. Pelvic Floor issues require touch and care to delicate parts, but Marci made me feel comfortable so it wasn’t a big deal. I’ll recommend her to any postpartum woman. No one should have to suffer unnecessarily after the hard work of pregnancy, childbirth and caring for their baby.

Teaming up with Marci has empowered me to address the tight and weak areas of my postpartum body - areas that she helped me investigate and identify. Her process is fun, rational, and exploratory and gets to solutions quickly if you do your PT exercises! After just a handful of sessions I was surprised by significant relief of pain and a clear trend towards feeling good/strong. In addition to prescribing exercises/stretches for your issues, she has other tools for supporting healing/progress such as cupping and massage. I am stronger and have a better understanding of my specific body mechanics because of working with Marci. Mothers can bring baby(s) to sessions and incorporate very practical movement into daily life. There is a convenient parking structure next to her office and going to appointments is easy.

I worked with Marci after having an unplanned c section. I'd really wanted to get back into strength training, hiking and yoga but knew I needed to heal and be careful given the surgery. Marci built a plan and got me back to all of my exercises earlier than planned which not only built back my confidence but she also ensured I knew how to take care of my scar and what to look out for as I continue to heal. She also is incredibly flexible with having your baby join. If highly recommend her.

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