Managing Pregnancy Discomfort: Expert Tips from Pelvic Path Physical Therapy in San Rafael Are you currently navigating the beautiful journey of pregnancy, but finding yourself
Welcoming a new life into the world is undoubtedly a joyous and transformative experience. However, for many new mothers, it also comes with a set
It takes more than STRENGTH to have a HEALTHY core Your Core is the CENTER of your body. It is not only your muscles, but
How to get it all done? I get it- you intend to exercise, but by the time all the parenting is done, plus your other
Updated: Apr 22, 2021 While there are many myths that percolate about women’s health and recovery after childbirth, one of the most prevalent is that
While times are changing as we all adjust to life at home, the needs of a woman’s body during the Perinatal Period remain the same.