Understanding the Nervous System Link When working in pelvic health, it’s well known that many clients come to us carrying not just physical pain but also a lot of anxiety. Often, their nervous systems are on high alert, and that underlying up-regulation can be a big piece of the puzzle in understanding their pain. The […]
The Power of Human Connection in Pelvic Health Care Read More »
At Pelvic Path Physical Therapy, we believe in celebrating the incredible physical achievements of motherhood. Too often, the athleticism it takes to grow, birth, and care for a baby is overlooked. We’re here to change that narrative. Benchmarks of Strength: What Every Mom Deserves In our practice, we’ve set a series of benchmarks that we
Moms Are Athletes Too: Setting the Standard for Maternal Health in San Rafael Read More »
If you’ve been wondering how our new shockwave therapy (or as we like to call her, “Shockwave Shelly”) is doing here at Pelvic Path, you’re not alone! For about two months now, we’ve been integrating shockwave therapy into our physical therapy practice here in San Rafael, Marin County, and the results have been pretty eye-opening.
Is Shockwave Therapy at Pelvic Path Really Making a Difference? A Two-Month Check-In Read More »
At Pelvic Path Physical Therapy in Marin County, we believe women deserve care that’s as individualized as their bodies. Recently, we hosted a workshop with Rachel Schaefer, L.Ac., Functional Medicine and Nutrition Clinician, whose decades of experience in acupuncture, herbal medicine, and functional medicine have guided countless women through hormonal transitions with precision and compassion.
How to Help Kids Recover from Osgood-Schlatter’s: Tips from Dr. Caitlin If your child is active in sports in Marin like basketball, soccer, or volleyball and starts complaining of knee pain — especially just below the kneecap — they might be dealing with something called Osgood-Schlatter’s disease. It’s one of the most common causes of
How to Help Kids Recover from Osgood-Schlatter’s: Tips from Dr. Caitlin Read More »
Pelvic floor health is often associated with women, but men can also experience pelvic floor dysfunction. At Pelvic Path Physical Therapy, serving Marin and Sonoma Counties, we understand the importance of addressing pelvic floor health issues in men. In this blog, we’ll explore common symptoms of pelvic floor dysfunction in men and how pelvic physical
Understanding Men’s Pelvic Floor Health: Symptoms and Treatmen Read More »
Why You Should Exercise During Pregnancy Pregnancy is a transformative time in a woman’s life, filled with excitement, anticipation, and a fair share of physical challenges. At Pelvic Path Physical Therapy, serving Marin and Sonoma Counties, we understand the importance of maintaining your health and wellness during this critical period. One of the best
The Essential Benefits of Exercising During Pregnancy Read More »
When it comes to male sexual health, most people think about hormones, blood flow, or performance anxiety—but few understand the crucial role that nerves play. Specifically, the nerves that travel through your sacrum (the base of your spine) are key players in initiating and maintaining erections, sensation, and ejaculation. If you’re experiencing changes in your
How Your Sacral Nerves Impact Sexual Function: What Every Man Should Know Read More »
At Pelvic Path Physical Therapy, we believe every woman deserves expert care and guidance throughout the many transitions of her life. From the onset of menstruation to the postpartum period, and well into post-menopause, your pelvic health plays a powerful role in your overall well-being. Pelvic health physical therapy in Marin County isn’t just for
Pelvic Health Physical Therapy: Support for Every Stage of a Woman’s Life Read More »
The Power of Sleep: Unlocking Better Health with Restorative Rest In today’s fast-paced world, sleep is often sacrificed in favor of productivity, social events, or even late-night screen time. However, according to Dr. Matthew Walker, author of Why We Sleep, prioritizing high-quality sleep is one of the most important things we can do for our
The Power of a Long Exhale: How Breathing Supports Pelvic Health Read More »
