Abdominal strength

Understanding Men’s Pelvic Floor Health: Symptoms and Treatmen

Pelvic floor health is often associated with women, but men can also experience pelvic floor dysfunction. At Pelvic Path Physical Therapy, serving Marin and Sonoma Counties, we understand the importance of addressing pelvic floor health issues in men. In this blog, we’ll explore common symptoms of pelvic floor dysfunction in men and how pelvic physical […]

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The Essential Benefits of Exercising During Pregnancy

  Why You Should Exercise During Pregnancy Pregnancy is a transformative time in a woman’s life, filled with excitement, anticipation, and a fair share of physical challenges. At Pelvic Path Physical Therapy, serving Marin and Sonoma Counties, we understand the importance of maintaining your health and wellness during this critical period. One of the best

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Pelvic Path’s Women’s Health Spotlight: Overcoming Diastasis Recti after Pregnancy

Pelvic Path’s Women’s Health Spotlight: Overcoming Diastasis Recti after Pregnancy Bringing new life into the world is a miraculous journey, but it can also bring about changes in a woman’s body, including the development of diastasis recti. At Pelvic Path, we understand the challenges women face post-pregnancy, and we’re here to shed light on overcoming

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