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The Quiet Power of Postpartum Healing: Why a Pelvic Floor Evaluation Matters in Postpartum Recovery

Leave a Comment / birth preparation, pelvic health therapy marin, pregnancy, prenatal fitness, womens health /

Compassionate Pelvic Floor Physical Therapy in San Rafael with Pelvic Path PT Bringing a baby into the world is one of life’s most profound experiences — physically, emotionally, and spiritually. Your body carried life, adapted to constant change, and then worked tirelessly to deliver and nurture your newborn. Yet in all of that transformation, one […]

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The Essential Benefits of Exercising During Pregnancy

Leave a Comment / birth preparation, pregnancy, prenatal fitness, womens health /

  Why You Should Exercise During Pregnancy Pregnancy is a transformative time in a woman’s life, filled with excitement, anticipation, and a fair share of physical challenges. At Pelvic Path Physical Therapy, serving Marin and Sonoma Counties, we understand the importance of maintaining your health and wellness during this critical period. One of the best

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