Returning to Sex Postpartum: How to Ease Discomfort and Feel Confident
Many postpartum moms feel anxious or nervous about returning to intimacy after giving birth. There are several factors to consider when resuming sex, and pelvic
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Pelvic Floor Physical Therapy for Gender-Affirming Vaginoplasty
Supporting Gender-Affirming Vaginoplasty with Pelvic Floor Physical Therapy At Pelvic Path, we proudly support all genders, including those undergoing gender-affirming vaginoplasty. Pelvic floor physical therapy
How a Whole Body Approach Eases Men’s Pelvic Pain
Recently, I worked with a male client experiencing testicular and urethral pain. During our session, I noticed stiffness in his spine. After performing manual therapy
Vaginal Moisturizers: Relief for Vaginal Dryness at Every Life Stage
Did you know that around 50% of post-menopausal women experience vaginal dryness, yet many suffer in silence? Vaginal dryness is common during perimenopause, post-menopause, postpartum,
Physical Therapy Tools for Painful Sex: A Guide to Comfort and Confidence
Physical Therapy Tools for Painful Sex in Women: A Guide to Comfort and Confidence Painful sex, medically known as dyspareunia, affects an estimated 10–20% of
Building Strength and Bone Health: Why Women Should Start Now
Women are at increased risk for osteopenia and osteoporosis, conditions linked to low bone mineral density (BMD), particularly during perimenopause and menopause when estrogen levels