How Much Protein Do I Need and How Can I Get It?
Protein is an essential nutrient that plays a critical role in building and repairing tissues, supporting immune function, and maintaining muscle mass. However, the amount
Blog
The Crucial Link Between Nutrition and Pelvic Floor Health
In our practice here at Pelvic Path, we continue to find that nutrition is one of the root causes of the pelvic floor dysfunction that
Understanding Men’s Pelvic Floor Health: Symptoms and Treatment
Understanding Men’s Pelvic Floor Health: Symptoms and Treatment Pelvic floor health is often associated with women, but men can also experience pelvic floor dysfunction. At
The Essential Benefits of Exercising During Pregnancy
Why You Should Exercise During Pregnancy Pregnancy is a transformative time in a woman’s life, filled with excitement, anticipation, and a fair share of physical
How to Know if Your Pelvic Floor is Healthy: Key Signs and Questions to Ask
Your pelvic floor plays a crucial role in your overall well-being, impacting everything from bladder and bowel control to sexual health and core stability. Yet,
Transformative Care: Treating the Whole Body to Uncover the Root Cause of Pain and Dysfunction
We treat the pelvis, because it is the center of the body, and an area not to be overlooked. The reason why we treat the