Understanding and Managing Mastitis While Breastfeeding: Effective Strategies for Relief and Prevention
Mastitis involves inflammation of the breast, often due to swelling that narrows the milk ducts rather than blocking them. Common symptoms include breast redness, pain, and swelling. Effective Treatment Strategies If you’re dealing with mastitis, a well-fitting supportive bra can help manage swelling and prevent neck and back pain. Gentle massage or light sweeping of […]